A Different Guacamole

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Ingredients

  • 2 avocados
  • 2 eggs, hard boiled
  • 2 scallions, thinly sliced
  • lemon juice
  • 1 large garlic clove, finely mashed with salt
  • kosher salt
  • freshly ground black pepper

Instructions

  1. Scoop out the flesh of the avocado and give it a rough mash. (I like some chunkiness, but if you don't feel free to make it smooth.) Coat with lemon juice and sprinkle generously with salt.
  2. Separate the egg yolks from the whites. Give the yolks a rough mash, season with salt, and add them to the avocado mixture.
  3. To the avocado mixture, also add the finely mashed garlic. Stir to distribute.
  4. Now, slice the egg whites once horizontally and the vertically, so you get small slices. Season with salt and gently stir them into the avocado mixture.
  5. Add the sliced scallions, and if you'd like, a few grinds of fresh black pepper. Gently stir the mixture. Taste and adjust for lemon juice and salt.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 10.3g 13% DV
Carbs 52.4g 19% DV
Fiber 9.3g 33% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 9913.8mg 100% DV
Potassium 713.3mg 15% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 40mcg 4% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.1mcg
Calcium 203.5mg 16% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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