A Simple Chicken Satay

Name: A Simple Chicken Satay
Yield: 4 servings
Ingredients: 1 cup onion, finely chopped; 1 garlic clove, crushed; 1/4 cup soya sauce; 1/4 cup oil; 1/4 cup peanut butter; 2 tablespoons brown sugar; 3 tablespoons lemon juice; 1/4 teaspoon cayenne; 1 teaspoon coriander; 1 chicken, cut up

Chicken Dairy

Be the first to rate this recipe

Ingredients

1 cup onion, finely chopped ⓘ
1 garlic clove, crushed ⓘ
1/4 cup soya sauce ⓘ
1/4 cup oil ⓘ
1/4 cup peanut butter ⓘ
2 tablespoons brown sugar ⓘ
3 tablespoons lemon juice
1/4 teaspoon cayenne ⓘ
1 teaspoon coriander ⓘ
1 chicken, cut up ⓘ

Instructions

In a food processor, blend all ingredients, except chicken, until smooth.
Marinate chicken pieces in the mixture for at least 2 hours-- I usually cover and leave in the fridge overnight.
Uncover and bake at 350*F for 30 to 45 minutes, basting every now and then.
Serves 4.

Nutrition & Diet Analysis (per serving)

736 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV

Total Fat 50.1g 64% DV

Carbs 65.9g 24% DV

Fiber 10.7g 38% DV

Sugar 31.9g 64% DV

Electrolytes

Sodium 641.3mg 28% DV

Potassium 1027.8mg 22% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 608.3mcg 68% DV

Vitamin C 26.3mg 29% DV

Vitamin D 0.1mcg

Calcium 105mg 8% DV

Iron 4.2mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

About-15-Minute Soup with Spinach, Artichokes, and Tortellini

Campfire Salad Recipe

Fontina and Prosciutto Stuffed Pork Chops with Grilled Polenta Squares and Roasted California Grapes

Beef And Horseradish Risotto Recipe

French Wine Chicken

Cheesy Chicken, Bacon, Ranch Potatoes #SP5