Adobo Wings
Ingredients
Instructions
- Combine all ingredients, except chicken wings, in a Dutch oven with a non-reactive finish. Stir until sugar is dissolved. Add chicken wings, cover, and refrierate for at least one hour and up to three hours.
- Over high heat, bring to a boil. Reduce heat slightly and cook, uncovered, for a half hour or until wings are cooked through and marinade has reduced to a syrupy glaze.
- Remove bay leaf. Transfer wings to a platter and serve with any remaining sauce on the side.
Nutrition & Diet Analysis (per serving)
305
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).