Alberta Toomey'S Corn Bread

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Ingredients

  • 2 1/2 c. meal
  • 5 c. cold water
  • 1/2 tsp. salt
  • 1 c. sugar
  • 3 eggs
  • 1 stick butter
  • 1 small can evaporated milk

Instructions

  1. Mix ingredients together and cook until thick.
  2. Put in baking dish.
  3. Bake at 350° for approximately 1 hour.

Nutrition & Diet Analysis (per serving)

555 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 29.8g 38% DV
Carbs 69.2g 25% DV
Fiber 2g 7% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 10073.2mg 100% DV
Potassium 310mg 7% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 176.5mcg 20% DV
Vitamin C 17.6mg 20% DV
Vitamin D 1.2mcg 6% DV
Calcium 193.3mg 15% DV
Iron 9.2mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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