All-Purpose Vegetable Marinade

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Ingredients

  • 1/4 cup olive oil
  • 2 teaspoons fresh lemon juice
  • 6 strips lemon rind
  • 4 garlic cloves, crushed
  • 1 tablespoon chopped fresh thyme
  • 3/4 teaspoon crushed red pepper
  • 1/4 teaspoon kosher salt

Instructions

  1. Combine olive oil, lemon juice, lemon rind, crushed garlic, thyme, crushed red pepper, and salt.

Nutrition & Diet Analysis (per serving)

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 31.9g 41% DV
Carbs 34.3g 12% DV
Fiber 4.9g 18% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 9873.3mg 100% DV
Potassium 289.3mg 6% DV
Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV
Vitamin C 72.9mg 81% DV
Vitamin D 0.2mcg 1% DV
Calcium 129.8mg 10% DV
Iron 6.4mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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