Almond Cherry Chicken

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Ingredients

  • 4 boned chicken breasts
  • 1/2 c. sugar
  • 1 (16 oz.) can red tart cherries
  • 1 Tbsp. cornstarch
  • 1/4 tsp. almond flavoring
  • 1/2 tsp. salt
  • 1/2 c. almonds
  • oil (for sauteing)
  • buttermilk for dipping

Instructions

  1. Dip chicken in buttermilk, then in salted flour.
  2. Saute in hot oil until browned on both sides.
  3. Let chicken drain on paper towels.
  4. Drain oil from skillet; add sugar and cornstarch to skillet.
  5. With wire whisk, stir in cherry juice and almond flavoring.
  6. Cook until thickened.
  7. Place chicken in greased baking dish; pour cherry sauce over chicken.
  8. Sprinkle with almonds and bake in a 400° oven for 10 to 15 minutes.
  9. Serves 4.

Nutrition & Diet Analysis (per serving)

554 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 40.8g 52% DV
Carbs 38g 14% DV
Fiber 4.8g 17% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 9737.3mg 100% DV
Potassium 365.3mg 8% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 17.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.4mcg 2% DV
Calcium 114mg 9% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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