Almond Crab Spread

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Ingredients

  • 1 (8 ounce) package cream cheese, softened
  • 1 12 cups swiss cheese, shredded (6 ounces)
  • 13 cup sour cream
  • 18 teaspoon nutmeg, ground
  • 1 (6 ounce) can crabmeat, drained, flaked and cartilage removed or 12 cup imitation crabmeat, chopped
  • 3 tablespoons green onions, finely chopped, divided
  • 13 cup almonds, sliced, toasted

Instructions

  1. In a mixing bowl, combine the first five ingredients.
  2. Stir in crab and 2 tablespoons onions.
  3. Spread into an ungreased 9 inch pie plate.
  4. Bake at 35O F for 15 minutes or until heated through.
  5. Sprinkle with almonds and remaining onions.
  6. Serve with crackers.

Nutrition & Diet Analysis (per serving)

475 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 36.5g 47% DV
Carbs 24.7g 9% DV
Fiber 9g 32% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 199.3mg 9% DV
Potassium 418mg 9% DV
Cholesterol 48mg 16% DV

Vitamins & Minerals

Vitamin A 179.5mcg 20% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.1mcg 1% DV
Calcium 402.8mg 31% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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