Almost Stuffed Peppers

Be the first to rate this recipe

Ingredients

  • 1 lb ground beef
  • 2 cups water
  • 1 (14 1/2 ounce) can diced tomatoes, undrained
  • 1 large green pepper, cut into 1/4-inch slices
  • 1 medium onion, thinly sliced
  • 1 1/2 teaspoons italian seasoning
  • 1/2 teaspoon pepper
  • 1 1/2 cups uncooked instant rice

Instructions

  1. In a large skillet, brown beef; drain. Set beef aside and keep warm. In the same skillet, combine water, tomatoes, green peppers, onions and seasoning; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender. Stir in rice; cover and remove from the heat. Let stand for 5 minutes. Stir in beef; return to the stove and heat through.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 9g 12% DV
Carbs 31.1g 11% DV
Fiber 2.3g 8% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 349mg 15% DV
Potassium 292.5mg 6% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 30mcg 3% DV
Vitamin C 48.1mg 53% DV
Vitamin D 0mcg
Calcium 28mg 2% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Beef recipes → All recipes →