Amazing Soft Tacos

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Ingredients

  • 1/2 cups All-purpose Flour
  • 1/4 cups Yellow Cornmeal
  • 1 teaspoon Chili Powder
  • 1/4 teaspoons Salt
  • 1 Egg
  • 1 cup Water Or Milk
  • Oil, For Cooking Tortilla Shells

Instructions

  1. 1.
  2. Combine flour, cornmeal, chili powder, and salt.
  3. Add egg and water (or milk).
  4. Whisk ingredients together till well combined.
  5. 2.
  6. Add a very small amount of oil into a nonstick pan.
  7. Heat pan on medium-high.
  8. 3.
  9. Pour about 1/4 cup of mixture into the hot frying pan.
  10. Tip pan around to make the round taco shape.
  11. 4.
  12. Heat taco in pan for about 30-45 seconds.
  13. You will notice the edges will begin to separate from the pan.
  14. Using your flipper, flip taco over.
  15. 5.
  16. Heat the other side for another 30 seconds.
  17. Done!
  18. Keep warm in oven while you make more.
  19. Note: The first taco may be a bit oily as it is the first and absorbs the oil in the pan.
  20. Its still tasty.
  21. The rest will work out beautifully.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 6.3g 8% DV
Carbs 71.4g 26% DV
Fiber 11.2g 40% DV
Sugar 2g 4% DV

Electrolytes

Sodium 10486.2mg 100% DV
Potassium 723mg 15% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 389.3mcg 43% DV
Vitamin C 0.3mg
Calcium 153.3mg 12% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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