Ambrosia In A Cloud
A light and fruity dessert featuring whipped topping, fresh citrus, strawberries, bananas, and toasted coconut, perfect for summer gatherings or a refreshing treat.
Ingredients
Instructions
- Combine orange sections, sliced strawberries, sliced banana, and 2/3 cup coconut in a bowl and chill.
- Fold 1/3 cup coconut into whipped topping.
- Spoon about 1/3 cup of the topping mixture into each of 6 dessert glasses.
- Using the back of a spoon, make a depression in the center and spread the topping up the sides of each glass.
- Spoon the fruit into the topping-lined glasses and sprinkle with the remaining coconut.
- Chill before serving.
Tips & Substitutions
For a creamier texture, consider using full-fat whipped topping. If you're looking for a healthier option, substitute Greek yogurt for the whipped topping. Fresh fruit is best, but if out of season, frozen fruits can work in a pinch. For a tropical twist, try adding pineapple or mango alongside the coconut. This dessert is also perfect for warm weather and pairs beautifully with Limeade or Lemonade.
Serving Suggestions
Serve Ambrosia In A Cloud as a refreshing dessert for summer gatherings or barbecues. It pairs wonderfully with grilled dishes or lighter fare, making it a versatile choice. For an elegant touch, garnish with fresh mint leaves or serve alongside Vanilla Bean Ice Cream for added indulgence. This dessert is sure to impress your guests!
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to two days. The fruit may release some juices, so it’s best to enjoy this dessert fresh. If you need to reassemble, simply layer the topping and fruit again in dessert glasses. Avoid freezing, as the texture of the fruit will change.
Nutrition & Diet Analysis (per serving)
Each serving of Ambrosia In A Cloud contains roughly 286 calories, with 1g protein, 53g carbohydrates, and 9g fat. It is a good source of dietary fiber (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits in this recipe?
Absolutely! This recipe is quite versatile. Feel free to swap in your favorite fruits such as blueberries, raspberries, or kiwi. Just make sure to adjust the quantities based on the fruit's juiciness to maintain the desired texture.
Is this dessert suitable for vegan diets?
Yes, you can easily make this dessert vegan by using a plant-based whipped topping and ensuring that the coconut used is unsweetened and dairy-free. This way, everyone can enjoy a delicious treat without animal products.
How can I make this dessert more festive?
To make Ambrosia In A Cloud more festive, consider adding a splash of coconut rum for an adult version or top with edible flowers. You can also layer it in a trifle dish for a stunning presentation, perfect for holidays or special occasions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).