Ambrosia Shake
A refreshing ambrosia shake blending tangy orange tea with pineapple and ice cream, perfect for a cool treat or dessert that appeals to all ages.
Ingredients
Instructions
- Pour boiling water over the tea bags.
- Cover and brew for 5 minutes.
- Remove tea bags and chill.
- In a 5-cup blender, combine the brewed tea, crushed pineapple with juice, and ice cream.
- Blend until smooth.
- If desired, garnish with flaked coconut.
Tips & Substitutions
For a creamier texture, use full-fat ice cream or add a banana for extra sweetness. If you prefer a less sweet shake, opt for unsweetened tea bags. You can also substitute crushed pineapple with diced mango for a tropical twist. To enhance the flavor, consider adding a splash of coconut milk or vanilla extract. This shake pairs beautifully with Aunt Grace'S Bananas And Peanuts for a delightful dessert experience.
Serving Suggestions
Serve your Ambrosia Shake in chilled glasses for an appealing presentation. Garnish with flaked coconut and a slice of fresh fruit on the rim. This shake is a fantastic accompaniment to Southern Pralines or can be enjoyed as a refreshing dessert after a spicy meal. For a fun twist, serve it with Little Lunch Pizzas for a casual gathering.
Storage & Reheating
Store any leftover Ambrosia Shake in an airtight container in the refrigerator for up to 2 days. To maintain its texture, consider blending in a bit of ice again before serving. If you freeze it, allow it to thaw slightly before blending again for a refreshing treat. Avoid storing for too long, as the quality may diminish.
Nutrition & Diet Analysis (per serving)
Each serving of Ambrosia Shake contains roughly 455 calories, with 12g protein, 97g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (49% of the Daily Value), protein (24% of the Daily Value), and vitamin A (23% of the Daily Value), and a good source of calcium. It also contributes 14g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this shake without ice cream?
Yes, you can replace ice cream with frozen yogurt or a dairy-free alternative for a lighter version. For a thicker consistency, add more frozen fruit such as bananas or mangoes. Adjust the sweetness to your liking by adding honey or agave syrup if needed.
How can I make this recipe vegan?
To make the Ambrosia Shake vegan, simply substitute regular ice cream with a plant-based ice cream or frozen yogurt. Ensure that the tea bags used are also vegan-friendly. This way, you can enjoy a creamy shake while adhering to a vegan diet.
What can I do if I don't have herbal tea bags?
If you don't have herbal tea bags on hand, you can use a different flavor of tea, such as green or black tea, though this will change the flavor profile. Alternatively, steep dried fruit, such as hibiscus or chamomile, in boiling water as a creative substitute.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).