Angel Food Cake Layer

Prep: 30 min Cuisine: American

A light and fluffy layered dessert combining angel food cake, creamy vanilla pudding, and sweet pineapple, perfect for summer gatherings or light dessert cravings.

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Ingredients

  • 1 angel food cake
  • 1 large box vanilla instant pudding
  • 1 large can crushed pineapple

Instructions

  1. Place the angel food cake on a platter or baking sheet.
  2. Spread half of the prepared vanilla pudding over the cake.
  3. Sprinkle half of the drained crushed pineapple over the pudding.
  4. Spread half of the Cool Whip over the pineapple.
  5. Repeat the layers with the remaining pudding, pineapple, and Cool Whip.
  6. Refrigerate for 12 hours.
  7. Freeze for 2 hours, then thaw before serving.

Nutrition & Diet Analysis (per serving)

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1g 1% DV
Carbs 24.8g 9% DV
Fiber 0.6g 2% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 259mg 11% DV
Potassium 80.8mg 2% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 2mg 2% DV
Calcium 63.8mg 5% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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