Angel Food Cake Layer

Prep: 30 min Cuisine: American

A light and fluffy layered dessert combining angel food cake, creamy vanilla pudding, and sweet pineapple, perfect for summer gatherings or light dessert cravings.

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Ingredients

  • 1 angel food cake
  • 1 large box vanilla instant pudding
  • 1 large can crushed pineapple

Instructions

  1. Place the angel food cake on a platter or baking sheet.
  2. Spread half of the prepared vanilla pudding over the cake.
  3. Sprinkle half of the drained crushed pineapple over the pudding.
  4. Spread half of the Cool Whip over the pineapple.
  5. Repeat the layers with the remaining pudding, pineapple, and Cool Whip.
  6. Refrigerate for 12 hours.
  7. Freeze for 2 hours, then thaw before serving.

Tips & Substitutions

For a lighter texture, ensure the angel food cake is completely cooled before layering. You can substitute the vanilla pudding with a lemon or coconut flavor for a twist. If crushed pineapple is unavailable, use fresh pineapple or canned peaches for a different taste. To make this dish gluten-free, ensure the angel food cake is certified gluten-free.

Serving Suggestions

Serve this Angel Food Cake Layer chilled for a refreshing dessert. It pairs beautifully with Cook'S Salad for a light meal. Top with fresh fruit like strawberries or blueberries for added flavor and color. Consider drizzling with a fruit glaze for extra sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If freezing, wrap the cake well in plastic wrap and then in foil to prevent freezer burn. To serve after freezing, allow it to thaw in the fridge overnight for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Angel Food Cake Layer contains roughly 114 calories, with 2g protein, 25g carbohydrates, and 1g fat.

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1g 1% DV
Carbs 24.8g 9% DV
Fiber 0.6g 2% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 259mg 11% DV
Potassium 80.8mg 2% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 2mg 2% DV
Calcium 63.8mg 5% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pudding?

Yes, you can experiment with different flavors of instant pudding, such as chocolate or banana. Each flavor will give the cake a unique twist and complement the pineapple's sweetness.

How long does this dessert last in the fridge?

The layered cake can be stored in the refrigerator for up to 3 days. However, for the best flavor and texture, it is recommended to consume it within 1-2 days.

Can I make this dessert ahead of time?

Absolutely! This cake is perfect for making ahead. Prepare it a day in advance to allow the flavors to meld, and just keep it refrigerated until you're ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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