Angel Food "Dream Cake"
A light and fluffy layered dessert featuring angel food cake, pineapple, coconut, and a creamy Cool Whip topping, perfect for summer gatherings and tropical-themed celebrations.
Ingredients
Instructions
- Dissolve the gelatin in 4 tablespoons of cold water and add boiling water. Set aside to cool.
- Combine sugar, crushed pineapple, salt, and lemon juice.
- Add the pineapple mixture to the cooled gelatin mixture and let it partially congeal.
- Fold in one tub of Cool Whip.
- Cut the angel food cake into slices or pieces and layer or serve with the pineapple mixture.
- Top with additional Cool Whip if desired, and sprinkle with coconut before serving.
Tips & Substitutions
For a lighter texture, ensure your gelatin mixture is well-cooled before combining with the pineapple. If you want to reduce sugar, consider using a sugar substitute suitable for baking. You can also swap out the Cool Whip for a homemade whipped cream for a more natural flavor. This cake is perfect for summer gatherings, and you can even add berries for an extra touch.
Serving Suggestions
This Angel Food 'Dream Cake' is delightful as a light dessert after a heavy meal. Serve it with fresh fruit or a scoop of sorbet for a refreshing touch. It also pairs beautifully with Lemonade Dream Pie for a themed summer gathering. Consider serving it at picnics or family gatherings where a sweet, light dessert is desired.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain the cake's texture, avoid freezing as it may affect the consistency of the angel food cake. If you do freeze, slice it before freezing and wrap each piece tightly in plastic wrap.
Nutrition & Diet Analysis (per serving)
Each serving of Angel Food "Dream Cake" contains roughly 194 calories, with 4g protein, 46g carbohydrates, and 0g fat. It is an excellent source of vitamin C (23% of the Daily Value). Note that it is relatively high in sodium, at 1215mg per serving (53% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this cake ahead of time?
Yes, you can prepare the pineapple mixture a day in advance and allow it to congeal overnight in the refrigerator. However, it's best to assemble the cake just before serving to prevent sogginess.
What can I substitute for Cool Whip?
You can replace Cool Whip with homemade whipped cream made from heavy whipping cream and a bit of sugar for sweetness. This will give you a fresher taste and control over the ingredients.
Is there a way to make this recipe gluten-free?
Yes, as angel food cake is typically made from cake flour, you can use a certified gluten-free cake mix instead. Just ensure all other ingredients, like gelatin and sugar, are gluten-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).