Hunter'S Beef

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Hunter's Beef features tender beef cooked with mushrooms, celery, and green onions in a flavorful red wine and spice sauce, perfect for hearty, satisfying meals.

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Ingredients

  • 1 1/2 lb. boneless bottom round steak
  • 2 Tbsp. all-purpose flour
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 2 Tbsp. oil
  • 3 stalks celery
  • 1/2 lb. mushrooms
  • 1 bunch green onions
  • 1/2 c. red wine
  • 3 Tbsp. soy sauce
  • 1/2 tsp. ground ginger
  • 1/4 tsp. ground cinnamon

Instructions

  1. Trim and discard fat from the meat.
  2. Cut the meat into 4 to 6 serving size pieces.
  3. Combine flour, salt, and pepper in a small bowl.
  4. With a mallet, pound the seasoned flour into the meat pieces.
  5. Heat oil in a wide frying pan over medium-high heat.
  6. Add the meat and brown well on both sides.
  7. Add celery, mushrooms, and green onions to the pan.
  8. Pour in red wine, soy sauce, ground ginger, and ground cinnamon.
  9. Simmer until the meat is cooked through and the flavors meld, about 15-20 minutes.

Tips & Substitutions

For enhanced flavor, marinate the beef in the soy sauce and red wine mixture for a few hours before cooking. If you don't have red wine, consider using beef broth or apple cider vinegar as a substitute. For added depth, try incorporating garlic or fresh herbs like thyme. Always remember to ensure even browning of the meat for the best flavor, similar to techniques used in Skillet Pot Roast With Vegetables.

Serving Suggestions

Serve Hunter's Beef over a bed of rice or mashed potatoes to soak up the delicious sauce. A side of steamed vegetables or a fresh salad can balance the meal nicely. For a heartier option, consider pairing it with crusty bread or a slice of Hoe Cake to complement the flavors. This dish also pairs beautifully with Lemonade Dream Pie for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the beef on the stovetop over low heat, adding a splash of water or broth to maintain moisture. Avoid microwaving directly as it can make the meat tough; instead, use a microwave-safe dish covered with a damp paper towel.

Nutrition & Diet Analysis (per serving)

Each serving of Hunter'S Beef contains roughly 1824 calories, with 9g protein, 66g carbohydrates, and 173g fat. It is an excellent source of iron (72% of the Daily Value), dietary fiber (35% of the Daily Value), and vitamin D (33% of the Daily Value), and a good source of potassium and protein. It also contributes 10g of dietary fiber toward your daily target.

1824 kcal 91% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 172.9g 100% DV
Carbs 66.2g 24% DV
Fiber 9.8g 35% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 150.9mg 7% DV
Potassium 915.9mg 19% DV

Vitamins & Minerals

Vitamin A 16.9mcg 2% DV
Vitamin C 12.5mg 14% DV
Vitamin D 6.6mcg 33% DV
Calcium 83.2mg 6% DV
Iron 13mg 72% DV
Diet fit High-fiber
Contains Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while bottom round steak is ideal, you can substitute with cuts like flank steak or chuck roast. Just be mindful that cooking times may vary slightly, and tougher cuts may need longer to become tender. Always slice against the grain for the best texture.

What can I add to make this dish more spicy?

To add some heat, consider incorporating crushed red pepper flakes or a dash of hot sauce into the sauce mixture. Fresh jalapeños or a pinch of cayenne pepper can also elevate the flavor. Adjust to your preference for spice to make it more enjoyable for your taste buds.

Is this recipe suitable for meal prep?

Absolutely! Hunter's Beef holds up well for meal prep. Prepare a batch and portion it into individual containers for quick lunches or dinners throughout the week. Just be sure to reheat thoroughly and enjoy within three days for the best flavor and quality.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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