Angel Food Strawberries

Prep: 20 min Cuisine: American

A light and creamy strawberry dessert featuring layers of strawberry jello, whipped cream, and fresh strawberries, perfect for summer gatherings or family occasions.

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Ingredients

  • 2 packages strawberry jello
  • 2 cups hot water
  • 1 package (8 oz.) Philadelphia cream cheese
  • 2 packages Dream Whip
  • 1 cup powdered sugar
  • 1 or 2 packages strawberries

Instructions

  1. Beat Dream Whip until stiff peaks form.
  2. Fold in the strawberry jello, softened cream cheese, powdered sugar, and chopped strawberries into the whipped Dream Whip.
  3. Tear angel food cake into bite-sized pieces and place in a serving dish.
  4. Pour the strawberry mixture over the cake pieces and serve.

Tips & Substitutions

For a lighter version, consider using low-fat cream cheese and sugar substitutes. You can also swap strawberry jello for raspberry or cherry for a different flavor profile. Make sure to fold the ingredients gently to maintain the airy texture of the Dream Whip. If fresh strawberries are out of season, frozen strawberries work well too – just thaw and drain excess moisture.

Serving Suggestions

Serve Angel Food Strawberries chilled for a refreshing dessert. This dish pairs beautifully with whipped cream or a scoop of vanilla ice cream for added richness. Consider adding a sprinkle of mint leaves for garnish. It’s a delightful finish to a summer barbecue or as part of a festive spread alongside other desserts like Dessert Cake or Individual Fruit Cake.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The angel food cake may absorb some moisture from the strawberry mixture, so it's best to serve soon after preparation. If you need to reheat, do so gently in the microwave for a few seconds to soften the cake, but avoid overheating to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Angel Food Strawberries contains roughly 1132 calories, with 9g protein, 203g carbohydrates, and 35g fat. It is an excellent source of vitamin A (40% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 564mg per serving (25% of the Daily Value).

1132 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 34.5g 44% DV
Carbs 203.1g 74% DV
Fiber 0g
Sugar 197.5g 100% DV

Electrolytes

Sodium 564.2mg 25% DV
Potassium 142.4mg 3% DV
Cholesterol 108mg 36% DV

Vitamins & Minerals

Vitamin A 362.4mcg 40% DV
Vitamin C 0.3mg
Vitamin D 0.6mcg 3% DV
Calcium 95.2mg 7% DV
Iron 1.9mg 10% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert ahead of time?

Yes, you can prepare the strawberry mixture a day in advance and store it in the refrigerator. However, it's best to assemble the dessert just before serving to keep the angel food cake from getting too soggy.

What can I substitute for Dream Whip?

If you don't have Dream Whip, you can use freshly whipped heavy cream as a substitute. Just whip the cream until stiff peaks form and fold it in with the other ingredients as you would with Dream Whip.

Is this recipe suitable for vegetarians?

Yes, this recipe is suitable for vegetarians as it does not contain any meat or seafood. Just ensure that your jello is free from gelatin if you want it to be strictly vegetarian, as some brands may use animal-derived gelatin.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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