Anne-Marie'S Strawberry Salad

Prep: 15 min

A refreshing strawberry Jell-O salad with frozen strawberries and vanilla ice cream, perfect for summer gatherings or light desserts, offering a sweet, fruity, and creamy flavor combination.

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Ingredients

  • 3 oz. pkg. strawberry Jell-O
  • 1 1/4 cups liquid (made from heated strawberry juice and water)
  • 10 oz. pkg. frozen strawberries, thawed and drained
  • 1 pint vanilla ice cream

Instructions

  1. Heat strawberry juice and water to make 1 1/4 cups.
  2. Dissolve strawberry Jell-O in the heated liquid and ice cream, stirring until completely dissolved.
  3. Chill the mixture until it is firm but not set.
  4. Gently fold in the thawed and drained frozen strawberries.
  5. Chill the salad until ready to serve.

Tips & Substitutions

For a richer flavor, consider using homemade strawberry juice if available. You can substitute the vanilla ice cream with a dairy-free alternative for a vegan option. If you prefer a firmer texture, increase the Jell-O powder slightly. For a twist, add a splash of Canadian Vanilla Syrup to enhance the sweetness and aroma of the salad.

Serving Suggestions

This salad is a delightful addition to any summer gathering or picnic, serving well alongside grilled meats or as a light dessert. For added texture, consider serving it with a side of Crispy Oven Fried Okra. Garnish with fresh mint leaves for an elegant touch and to elevate the presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. It’s best enjoyed fresh, but if you need to reheat, gently warm in the microwave on low power, stirring occasionally until slightly softened, but avoid overheating, as it may lose its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Anne-Marie'S Strawberry Salad contains roughly 207 calories, with 5g protein, 42g carbohydrates, and 4g fat. It is an excellent source of vitamin C (80% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of vitamin A and protein. It also contributes 7g of dietary fiber toward your daily target.

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 3.9g 5% DV
Carbs 42.4g 15% DV
Fiber 7.4g 26% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 125.7mg 5% DV
Potassium 239.3mg 5% DV
Cholesterol 15.7mg 5% DV

Vitamins & Minerals

Vitamin A 117.3mcg 13% DV
Vitamin C 72mg 80% DV
Vitamin D 0.4mcg 2% DV
Calcium 102.8mg 8% DV
Iron 1mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, fresh strawberries can be used in place of frozen. Just make sure to wash and slice them before adding to the Jell-O mixture. However, frozen strawberries are convenient as they are often sweeter and more flavorful when thawed, making them a great choice for this salad.

How long does it take for the salad to chill?

Typically, the salad needs about 2-3 hours in the refrigerator to chill until firm but not completely set. If you're short on time, you can place it in the freezer for about 30-40 minutes, but keep an eye on it to prevent it from freezing solid.

Is it possible to make this salad ahead of time?

Absolutely! This salad can be made a day in advance. Prepare it, let it chill overnight, and it will be ready to serve the next day. Just be sure to cover it well to prevent it from absorbing any odors from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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