Vegetarian Stroganoff

Name: Vegetarian Stroganoff
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: Eastern European
Ingredients: 1/2 can vegetarian dinner steaks, diced; 2 cups precooked noodles; 1 onion, diced; 1 cup sour cream; 4 to 5 cups mushrooms, sliced; 1/2 cup Parmesan cheese; 2/3 cup grape juice

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Eastern European

Creamy vegetarian stroganoff featuring mushrooms, onions, and Parmesan, served over noodles. Rich, savory flavors ideal for a comforting meatless meal that appeals to all ages.

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Ingredients

1/2 can vegetarian dinner steaks, diced ⓘ
2 cups precooked noodles ⓘ
1 onion, diced ⓘ
1 cup sour cream ⓘ
4 to 5 cups mushrooms, sliced ⓘ
1/2 cup Parmesan cheese ⓘ
2/3 cup grape juice ⓘ

Instructions

Glaze onions and mushrooms sprinkled sparingly with paprika.
Add diced vegetarian dinner steaks and Parmesan cheese.
Cook under low heat for 2 to 3 minutes, stirring.
Add grape juice; simmer on low for 10 minutes.
Add sour cream, warm gently, and serve.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV

Total Fat 9.5g 12% DV

Carbs 50.6g 18% DV

Fiber 2.5g 9% DV

Sugar 6g 12% DV

Electrolytes

Sodium 542.8mg 24% DV

Potassium 471mg 10% DV

Cholesterol 7.3mg 2% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV

Vitamin C 7.2mg 8% DV

Vitamin D 6.6mcg 33% DV

Calcium 272.5mg 21% DV

Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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