Apea Cake(Breakfast)

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Ingredients

  • 4 c. flour
  • 1 c. brown sugar
  • 1 c. sugar
  • 1/2 c. shortening
  • 1 Tbsp. molasses
  • 3/4 c. milk
  • 1 tsp. baking soda, dissolved
  • 1 Tbsp. vinegar

Instructions

  1. Mix the ingredients together and bake at 350° for 30 to 35 minutes.

Nutrition & Diet Analysis (per serving)

628 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 28.1g 36% DV
Carbs 90.5g 33% DV
Fiber 1.9g 7% DV
Sugar 58.2g 100% DV

Electrolytes

Sodium 6944.5mg 100% DV
Potassium 579.3mg 12% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 191mg 15% DV
Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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