Apees

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Ingredients

  • 2 cups all-purpose flour
  • 1/2 cup white sugar
  • 1/2 cup unsalted butter, cubed
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 1/4 teaspoons caraway seed
  • 1/4 cup dry sherry

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cut the flour into the butter until the size of peas. Mix in the sugar and spices. Add the sherry and stir well to make a dough.
  3. Roll out on a floured surface to about 1/4 inch thick. Cut into 3 inch rounds. Place onto greased baking sheets.
  4. Bake until firm but not colored, about 14 minutes. Cool on a wire rack.

Nutrition & Diet Analysis (per serving)

643 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 33.6g 43% DV
Carbs 89g 32% DV
Fiber 28.7g 100% DV
Sugar 26.5g 53% DV

Electrolytes

Sodium 14.3mg 1% DV
Potassium 566.3mg 12% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 180.5mcg 20% DV
Vitamin C 7mg 8% DV
Calcium 478.8mg 37% DV
Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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