Apple And Date Cake

Be the first to rate this recipe

Ingredients

  • 1/2 lb cooking apples
  • 1/4 lb stoned dates
  • 3oz brown sugar
  • 3oz butter
  • 1/4 lb golden syrup
  • 6 ozs flour
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground cloves

Instructions

  1. Peel, quarter & core apples and cut into small pieces. put into pan with little of sugar and sufficient water to keep them from browning and cook until tender.
  2. Mash and leave to cool.
  3. Put butter in pan with the rest of the sugar, add syrup and let dissolve. Leave to cool.
  4. Sift flour into basin, add ginger and cloves.
  5. Beat eggs, add dissolved syrup and butter and whisk together. Add this to flour, then add apple puree and dates cut into small pieces. Beat for a few minutes, then turn into greased tin. Bake in moderate oven 1/2 hour

Nutrition & Diet Analysis (per serving)

634 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 29.7g 38% DV
Carbs 96.7g 35% DV
Fiber 14.7g 52% DV
Sugar 41.6g 83% DV

Electrolytes

Sodium 84mg 4% DV
Potassium 809mg 17% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 0.3mg
Calcium 220.8mg 17% DV
Iron 9.5mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →