Apple Bean Bake

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Apple Bean Bake is a hearty, sweet-savory casserole combining tender apples, baked beans, and a rich molasses and cinnamon glaze. Perfect for family dinners or potlucks, its warm flavors and comforting texture make it an inviting dish for all ages seeking a flavorful, filling meal.

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Ingredients

  • 48 oz. jar Randal mixed beans
  • 2 large Granny Smith apples
  • 4 Tbsp. butter
  • 1/2 cup brown sugar
  • 1/4 cup white sugar
  • 1/2 cup catsup
  • 1 tsp. cinnamon
  • 1 Tbsp. molasses
  • 1 tsp. salt

Instructions

  1. Melt the butter in a skillet over medium heat.
  2. Add the cubed apples and cook until tender, about 5-7 minutes.
  3. Stir in the brown sugar and white sugar until melted and combined.
  4. Add cinnamon, catsup, and molasses, and stir well.
  5. Add the mixed beans and mix everything thoroughly.
  6. Pour the mixture into a 2-quart casserole dish.
  7. Bake in a preheated 400°F (200°C) oven for about 1 hour until bubbly and heated through.

Nutrition & Diet Analysis (per serving)

671 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 31.8g 41% DV
Carbs 96.2g 35% DV
Fiber 2.3g 8% DV
Sugar 82g 100% DV

Electrolytes

Sodium 10071mg 100% DV
Potassium 655.8mg 14% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 10.7mg 12% DV
Calcium 136.8mg 11% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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