Apple Catsup Recipe

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Ingredients

  • 4 c. Unsweetened apple sauce
  • 1 tsp Ginger
  • 1 tsp Cinnamon
  • 1 tsp Cloves
  • 1 tsp Mustard
  • 1 tsp Onion flavoring
  • 2 tsp Salt

Instructions

  1. Combine all ingredients.
  2. Simmer slowly till thick.
  3. Mrs. A.J.
  4. Jennings,

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 10.4g 13% DV
Carbs 27.4g 10% DV
Fiber 2.4g 8% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 10093.8mg 100% DV
Potassium 159.3mg 3% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 21.2mg 24% DV
Calcium 88.3mg 7% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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