Apple Jacks

Prep: 15 min Cook: 10 min Cuisine: American

Sweet and flaky apple-filled pastries with a hint of cinnamon, perfect for breakfast or a snack, appealing to both kids and adults alike.

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Ingredients

  • 1/3 cup Crisco
  • 1 cup sweet milk
  • flour

Instructions

  1. Make a stiff dough by mixing Crisco, sweet milk, and flour.
  2. Roll the dough into small pieces.
  3. Cook apples and sweeten them.
  4. Place a small amount of cooked apples on each piece of dough and fold over.
  5. Fry the folded dough in Crisco until they are brown.

Nutrition & Diet Analysis (per serving)

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.2g
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 0.5mg
Potassium 26.8mg 1% DV

Vitamins & Minerals

Calcium 3.8mg
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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