Apple Mold Salad

Prep: 15 min Cuisine: American

A refreshing gelatin salad combining sweet apples and raisins with tangy orange flavor, perfect for light desserts or festive gatherings, appealing to those who enjoy fruity, chilled treats.

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Ingredients

  • 3 pkg. orange jello
  • 5 3/4 c. apple juice
  • 1/2 c. seedless raisins
  • 1/2 c. apple juice
  • 2 large apples, cut into cubes

Instructions

  1. Dissolve the orange jello in 2 cups of boiling apple juice.
  2. Add 3 3/4 cups of cold apple juice to the dissolved jello.
  3. Chill until slightly jelled before adding apples and raisins.

Tips & Substitutions

For the best texture, ensure that the orange jello is fully dissolved before adding the cold apple juice. Consider using a mix of tart and sweet apples for added flavor complexity. If you're looking for a vegan option, substitute traditional jello with a plant-based gelatin alternative. This recipe can also be adapted to create a Whipped Fruit Jello Salad by adding whipped cream or yogurt before serving.

Serving Suggestions

This Apple Mold Salad makes a delightful side dish for holiday meals or summer picnics. It pairs beautifully with savory dishes like roasted meats or can be served as a refreshing dessert. Consider garnishing with fresh mint leaves or a dollop of whipped cream for an elegant touch. It also complements other salads, such as Wild Rice And Pepper Salad, for a varied meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will continue to set and may become firmer over time. To serve leftovers, simply scoop out portions and enjoy chilled. Avoid freezing as the texture may change significantly once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Mold Salad contains roughly 682 calories, with 10g protein, 132g carbohydrates, and 20g fat. It is an excellent source of vitamin C (38% of the Daily Value), dietary fiber (32% of the Daily Value), and potassium (28% of the Daily Value), and a good source of protein and calcium. It also contributes 9g of dietary fiber toward your daily target.

682 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 20g 26% DV
Carbs 132.1g 48% DV
Fiber 8.9g 32% DV
Sugar 106.3g 100% DV

Electrolytes

Sodium 42.8mg 2% DV
Potassium 1329.1mg 28% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 34.6mg 38% DV
Calcium 128.8mg 10% DV
Iron 3.7mg 20% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other flavors of jello for this salad?

Yes, you can experiment with different jello flavors, though orange adds a nice citrus touch that complements the apple juice well. Strawberry or peach jello could also work nicely, giving a different flavor profile to the salad.

What can I add to make this salad more nutritious?

Consider adding chopped nuts like walnuts or pecans for added crunch and nutrition. You could also mix in some shredded carrots or celery for extra color and fiber, enhancing the overall texture and health benefits.

Is this salad suitable for parties or gatherings?

Absolutely! This Apple Mold Salad is visually appealing and easy to serve, making it perfect for parties or gatherings. Its unique presentation and refreshing taste are sure to be a hit with guests, especially during warmer months.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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