Apple Nut Dip

Prep: 10 min Serves: 10 Cuisine: American

A creamy, sweet and nutty apple dip perfect for fruit dippers, cakes, or snacks. Rich in cinnamon, apples, and chopped nuts, ideal for entertaining or casual gatherings.

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Ingredients

  • 1 cup light sour cream
  • 1 (8 oz.) package light cream cheese
  • 1/4 teaspoon ground cinnamon
  • 1 apple, shredded
  • 1/2 cup chopped nuts
  • 2 tablespoons brown sugar

Instructions

  1. Beat sour cream, cream cheese, and cinnamon in a medium bowl.
  2. Stir in shredded apple, chopped nuts, and brown sugar.
  3. Chill the dip until ready to serve.
  4. Serve with fruit dippers, pound cake, or angel food cake cubes.

Tips & Substitutions

For a lighter dip, use Greek yogurt instead of sour cream. You can also substitute the light cream cheese with a dairy-free alternative if needed. If you prefer a sweeter dip, add a bit more brown sugar or honey. Experiment with different nuts like walnuts or pecans for added flavor. This dip can be made a day ahead for flavors to meld.

Serving Suggestions

Serve the Apple Nut Dip alongside fresh fruit like strawberries or banana slices for a refreshing contrast. It also pairs beautifully with pound cake or angel food cake cubes. For a fun twist, try serving it with Barbara'S Macaroon Sugar Cookies for a delightful dessert platter.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To maintain freshness, avoid mixing in the dippers until you're ready to serve. If the dip thickens, you can stir in a small amount of milk to loosen it before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Nut Dip contains roughly 171 calories, with 3g protein, 24g carbohydrates, and 8g fat. It is a good source of vitamin C (10% of the Daily Value).

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 7.6g 10% DV
Carbs 24.1g 9% DV
Fiber 0.1g
Sugar 20.3g 41% DV

Electrolytes

Sodium 74.6mg 3% DV
Potassium 131mg 3% DV
Cholesterol 18.7mg 6% DV

Vitamins & Minerals

Vitamin A 63.3mcg 7% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.1mcg 1% DV
Calcium 58.9mg 5% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Just make sure to cover it tightly and store it in the refrigerator. This allows the flavors to develop further, making it even more delicious when served.

What types of nuts work best in this dip?

Chopped walnuts, pecans, or almonds are great choices for this dip. They add a nice crunch and flavor. Feel free to mix and match according to your preference or dietary needs.

Is there a way to make this dip vegan?

Absolutely! You can substitute the light sour cream and cream cheese with vegan alternatives such as cashew cream or coconut yogurt. Just ensure the nuts you use are also certified vegan to keep the dip plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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