Apple Nut Dip

Prep: 10 min Serves: 10 Cuisine: American

A creamy, sweet and nutty apple dip perfect for fruit dippers, cakes, or snacks. Rich in cinnamon, apples, and chopped nuts, ideal for entertaining or casual gatherings.

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Ingredients

  • 1 cup light sour cream
  • 1 (8 oz.) package light cream cheese
  • 1/4 teaspoon ground cinnamon
  • 1 apple, shredded
  • 1/2 cup chopped nuts
  • 2 tablespoons brown sugar

Instructions

  1. Beat sour cream, cream cheese, and cinnamon in a medium bowl.
  2. Stir in shredded apple, chopped nuts, and brown sugar.
  3. Chill the dip until ready to serve.
  4. Serve with fruit dippers, pound cake, or angel food cake cubes.

Nutrition & Diet Analysis (per serving)

464 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 24.9g 32% DV
Carbs 55.8g 20% DV
Fiber 0.4g 1% DV
Sugar 34g 68% DV

Electrolytes

Sodium 210.8mg 9% DV
Potassium 342.8mg 7% DV
Cholesterol 32.5mg 11% DV

Vitamins & Minerals

Vitamin A 106mcg 12% DV
Vitamin C 9.9mg 11% DV
Vitamin D 0.2mcg 1% DV
Calcium 132.3mg 10% DV
Iron 1.2mg 6% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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