Apple Salad(Good)

VeganVegetarian
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Ingredients

  • 4 c. diced apples ⓘ
  • 1 c. celery, diced ⓘ
  • 1 c. miniature marshmallows
  • 1 small can pineapple tidbits ⓘ
  • 1/2 c. dates ⓘ
  • 1/4 c. nutmeats ⓘ
  • 1 pkg. Dream Whip, whipped ⓘ
  • 1/4 c. salad dressing ⓘ
  • 2 Tbsp. sugar
  • 2 Tbsp. pineapple juice ⓘ

Instructions

  1. Whip the Dream Whip and add salad dressing, sugar and pineapple juice.
  2. Combine all ingredients and chill.
  3. Serves 10 to 12.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 9.9g 13% DV
Carbs 58.6g 21% DV
Fiber 4.9g 18% DV
Sugar 30.9g 62% DV

Electrolytes

Sodium 446mg 19% DV
Potassium 459.3mg 10% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 134.5mcg 15% DV
Vitamin C 37.2mg 41% DV
Vitamin D 0.9mcg 5% DV
Calcium 119.5mg 9% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar marshmallows celery dates pineapple juice apple salad dressing pineapple

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