Apple Slump
A warm, comforting apple slump featuring tender sliced apples topped with a soft dough, served with Nutmeg Sauce or cream for a cozy dessert experience.
Ingredients
Instructions
- Combine apple slices, sugar, cinnamon, and water in a saucepan with a tight-fitting lid.
- Heat to boiling.
- Mix flour, salt, and baking powder in a bowl.
- Stir in enough milk to make a soft dough.
- Drop dough from a tablespoon onto the apple mixture.
- Cover and cook over low heat for 30 minutes.
- Serve warm with sauce or heavy cream.
Tips & Substitutions
To enhance the flavor, consider adding a splash of vanilla extract or nutmeg to the apple mixture. For a gluten-free option, substitute the all-purpose flour with a gluten-free blend. If you prefer a sweeter dessert, increase the sugar to taste or use brown sugar for a deeper flavor profile. This dish can easily be doubled for gatherings.
Serving Suggestions
Serve warm, ideally with a scoop of vanilla ice cream or a dollop of whipped cream for added richness. It also pairs beautifully with a drizzle of heavy cream for a decadent touch. For a complete meal, consider serving alongside a light salad or a scoop of your favorite fruit sorbet.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the apple slump in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave individual portions for about 30 seconds to 1 minute, depending on your microwave's power.
Nutrition & Diet Analysis (per serving)
Each serving of Apple Slump contains roughly 105 calories, with 4g protein, 24g carbohydrates, and 1g fat. It is an excellent source of vitamin C (85% of the Daily Value) and calcium (24% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1637mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of apples for this recipe?
Absolutely! A mix of tart and sweet apples, such as Granny Smith and Honeycrisp, works wonderfully. This mix adds complexity to the flavor. Just ensure the apples are firm and hold their shape during cooking for the best results.
How can I adjust the sweetness of the apple slump?
You can easily adjust the sweetness by modifying the amount of sugar used in the recipe. Start with less sugar if you prefer a tart dessert, or substitute with a natural sweetener like honey or maple syrup for a different flavor profile.
Is it possible to make this recipe ahead of time?
Yes, you can prepare the apple mixture and dough separately in advance. Store them in the fridge for up to a day. When ready to serve, combine and cook as directed. This allows the flavors to meld beautifully, making it even more delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).