Apricot Blush Punch

Prep: 10 min Cuisine: American

A refreshing, fruity punch with apricot nectar, citrus flavors, and a hint of tea, perfect for gatherings and hot days, offering a sweet, tangy, and cooling beverage.

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Ingredients

  • 2 cups apricot nectar
  • 1 (12 oz.) can lemonade concentrate
  • 1 (12 oz.) can orange juice concentrate
  • 2 cups strong tea (4 tea bags in 2 cups boiling water)
  • 1 1/2 cups sugar
  • 6 cups water

Instructions

  1. Combine all ingredients in a large pitcher or bowl.
  2. Serve over crushed ice.
  3. Garnish with orange, lemon, and lime slices.

Nutrition & Diet Analysis (per serving)

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.7g 1% DV
Carbs 34.3g 12% DV
Fiber 1.7g 6% DV
Sugar 24.4g 49% DV

Electrolytes

Sodium 30mg 1% DV
Potassium 231.3mg 5% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 67.5mg 75% DV
Calcium 115.3mg 9% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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