Apricot Dressing

Name: Apricot Dressing
Prep time: 10 min
Yield: 4 servings
Ingredients: 2 cups cottage cheese; 1/4 cup apricot jam; 2 teaspoons lemon juice; 1/2 teaspoon grated lemon rind

Vegetarian Dairy

Prep: 10 min

A smooth, sweet-tart apricot dressing with cottage cheese and lemon, perfect for salads or fruit platters, offering a unique creamy and fruity flavor combination.

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Ingredients

2 cups cottage cheese ⓘ
1/4 cup apricot jam ⓘ
2 teaspoons lemon juice ⓘ
1/2 teaspoon grated lemon rind ⓘ

Instructions

In a blender or food processor, combine cottage cheese, apricot jam, lemon juice, and lemon rind.
Blend until smooth.
Transfer the mixture into a small bowl.
Cover and chill before serving.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV

Total Fat 3.4g 4% DV

Carbs 33.2g 12% DV

Fiber 0.3g 1% DV

Sugar 18.2g 36% DV

Electrolytes

Sodium 132.8mg 6% DV

Potassium 101.5mg 2% DV

Cholesterol 59.5mg 20% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV

Vitamin C 3.1mg 3% DV

Vitamin D 0.2mcg 1% DV

Calcium 39.5mg 3% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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