Apricot-Orange Salad

Prep: 10 min Serves: 6 Cuisine: American

A refreshing and vibrant salad combining sweet apricot and tangy orange flavors, perfect for light lunches or summer gatherings, appealing to fruit lovers of all ages.

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Ingredients

  • 3 oz. apricot gelatin
  • 1/4 cup orange juice
  • 1 can mandarin oranges
  • 1 c. boiling water

Instructions

  1. Dissolve the apricot gelatin in boiling water.
  2. Add orange juice and mandarin oranges (including juice).
  3. Pour the mixture into 6 individual molds or a 1-quart mold.
  4. Chill until the gelatin is set and then unmold.

Tips & Substitutions

For a more vibrant flavor, consider substituting fresh orange juice for the store-bought kind. You can also add diced fresh apricots or peaches to enhance the fruitiness. If you're looking for a vegan option, ensure the gelatin used is plant-based. This recipe is similar in concept to a Coffee Jello Dessert, offering a fun twist.

Serving Suggestions

Serve this refreshing salad as a light dessert or a side dish at summer gatherings. Pair it with a creamy dip or a light whipped topping for added indulgence. It also complements savory dishes, making it a versatile addition to your meal. For a festive touch, consider serving it alongside Christmas Crisp Balls.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. If the gelatin has set firmly, it can be sliced into cubes for easy serving. Avoid freezing, as it may alter the texture of the gelatin. To refresh the texture, you can briefly chill it before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Apricot-Orange Salad contains roughly 66 calories, with 2g protein, 14g carbohydrates, and 1g fat. It is an excellent source of vitamin C (25% of the Daily Value).

66 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.7g 1% DV
Carbs 13.8g 5% DV
Fiber 1g 3% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 31.7mg 1% DV
Potassium 158.5mg 3% DV

Vitamins & Minerals

Vitamin A 10.2mcg 1% DV
Vitamin C 22.1mg 25% DV
Calcium 11mg 1% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of gelatin?

Yes, you can experiment with different flavors of gelatin such as peach or pineapple for a unique twist. Just keep in mind that the taste profile will change, and each flavor will impart a different character to the salad.

How long does it take for the gelatin to set?

Typically, the gelatin will take about 4-6 hours to set completely in the refrigerator. For optimal results, it’s best to prepare it the night before and allow it to chill overnight.

Can I add other fruits to this salad?

Absolutely! Feel free to add fruits like berries, bananas, or diced apples to create a more colorful and diverse salad. Just make sure the additional fruits complement the flavors of the apricot and orange.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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