Arabian Pita Bread

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Ingredients

  • 1 tablespoon instant yeast
  • 1 1/2 cups water
  • 1 -2 teaspoon sugar
  • 3 cups flour
  • 1 tablespoon nonfat dry milk powder
  • 1/2 teaspoon salt
  • 6 tablespoons oil

Instructions

  1. Mix yeast, water and sugar.
  2. Set aside.
  3. In a large bowl, combine flour, dried milk and salt.
  4. Pour in the oil and yeast/water mixture and stir well.
  5. You might need to add more flour or water, depending on the absorbency of the flour.
  6. Knead dough briefly, divide into 18 egg sized balls.
  7. Place on a floured surface, cover and let rest for 15-30 minutes.
  8. Roll one ball out and cook in a skillet until large "bubbles" form.
  9. Flip pita over and cook the other side for a few more minutes.
  10. I flatten it out with a spatula.
  11. Keep bread warm (wrap in a towel or place in a ziploc bag) while cooking the rest of the bread.
  12. These freeze well.

Nutrition & Diet Analysis (per serving)

470 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 25.6g 33% DV
Carbs 43g 16% DV
Fiber 3.4g 12% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 11107.8mg 100% DV
Potassium 785.5mg 17% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 10.8mg 12% DV
Calcium 105mg 8% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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