Artichoke Aioli

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Ingredients

  • 1 (6.5 ounce) jar marinated artichoke hearts, drained
  • 2 tablespoons mayonnaise
  • 2 tablespoons grated Parmesan cheese
  • 1/2 lemon, juiced
  • 1 teaspoon lemon zest
  • 1/4 teaspoon red pepper flakes

Instructions

  1. Combine artichoke hearts, mayonnaise, Parmesan cheese, lemon juice, lemon zest, red pepper flakes, salt, and black pepper in a food processor or blender; blend until smooth. Cover and refrigerate until ready to use.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 20.9g 27% DV
Carbs 17.9g 7% DV
Fiber 0.5g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 10101mg 100% DV
Potassium 389mg 8% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 49.3mcg 5% DV
Vitamin C 32.6mg 36% DV
Calcium 225.8mg 17% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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