Artichoke Flatbread Grilled

VegetarianDairy
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Ingredients

  • 4 whole wheat flat bread ⓘ
  • 4 tablespoons olive oil ⓘ
  • 6 cups fresh spinach ⓘ
  • 6 ounces goat cheese, garlic and herb flavored crumbled ⓘ
  • 12 ounces marinated artichoke hearts
  • 1 tomatoes, chopped ⓘ
  • pizza seasoning, dash for each pita
  • salt, dash for each pita ⓘ
  • pepper, dash for each pita ⓘ

Instructions

  1. Lightly brush both sides of 4 whole wheat flatbreads with olive oil. Grill directly over medium heat for 2 minutes to toast. Remove from grill.
  2. Divide fresh spinach, garlic and herb goat cheese, marinated artichoke hearts and tomato among flatbreads. Grill about 2 minutes more or until bottoms are browned and toppings are heated through.
  3. Sprinkle with salt, pepper, and pizza seasoning.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 30.7g 39% DV
Carbs 4.6g 2% DV
Fiber 2.2g 8% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 9948.8mg 100% DV
Potassium 304.8mg 6% DV
Cholesterol 11.5mg 4% DV

Vitamins & Minerals

Vitamin A 213mcg 24% DV
Vitamin C 36.6mg 41% DV
Vitamin D 0.1mcg 1% DV
Calcium 86.8mg 7% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato pepper fresh spinach goat cheese hearts olive oil salt

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