Artichoke Quesadillas

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Ingredients

  • 1 large garlic clove, peeled
  • 2 (6 ounce) jars marinated artichoke hearts, drained and liquid reserved
  • 6 large basil leaves, cut in chiffonade (finely cut strips or ribbons)
  • 6 flour tortillas (8- to 10-inches in diameter)
  • 2 cups monterey jack cheese, grated
  • 1 poblano chile, roasted, peeled and cut into thin strips

Instructions

  1. With a food processor running, add the garlic clove through the feed tube until it is finely chopped.
  2. Add the drained artichoke hearts and the basil; pulse until mixture is finely chopped. (This can be prepared a few days ahead, covered and chilled).
  3. Spread one half of each tortilla with a few tablespoons of the artichoke mixture. Sprinkle about 1/3 cup of the grated cheese over the artichoke spread.
  4. Arrange a few strips of chili over the cheese.
  5. Fold tortillas in half over the filling and brush both sides with some of the reserved artichoke marinade.
  6. Heat a large non-stick skillet over medium-high heat.
  7. Put 2 to 3 quesadillas into the skillet and cook until lightly browned; turn over and cook until golden.
  8. Remove from skillet and cut into 4 to 6 wedges.
  9. Repeat with remaining quesadillas.

Nutrition & Diet Analysis (per serving)

241 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 9.7g 12% DV
Carbs 29.1g 11% DV
Fiber 2.5g 9% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 699.3mg 30% DV
Potassium 237mg 5% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 97.8mcg 11% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.1mcg
Calcium 215.8mg 17% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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