Aruba Sangria

Prep: 10 min Cuisine: Mediterranean

A vibrant, fruity sangria featuring fresh seasonal fruits and rich Cabernet wine, perfect for relaxing gatherings or summer parties with a refreshing twist.

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Ingredients

  • 1 plum, cut up
  • 1 green apple, cut up
  • 1 orange, sectioned
  • 1 peach, cut up
  • 6 oz. cranberry juice
  • 1 bottle Cabernet wine

Instructions

  1. In a large container, pour in the wine and add all prepared fruit.
  2. Tip the bottle of Cointreau and pour it into the mixture while counting to 10.
  3. Cover and let sit refrigerated overnight.

Tips & Substitutions

For a refreshing twist, you can substitute the cranberry juice with pomegranate juice for added depth. If you prefer a sweeter sangria, consider adding a splash of orange liqueur or adjusting the fruit to include sweeter varieties like ripe strawberries. Letting the sangria sit overnight allows the flavors to meld beautifully, enhancing the overall taste. This recipe aligns well with Mediterranean recipes, making it perfect for summer gatherings.

Serving Suggestions

Serve your Aruba Sangria in a large pitcher or individual glasses filled with ice. Garnish with fresh mint leaves or additional fruit slices for a vibrant presentation. This sangria pairs beautifully with light appetizers like Basil Marinated Tomatoes or a refreshing salad for a delightful summer meal.

Storage & Reheating

Store any leftover sangria in an airtight container in the refrigerator for up to three days. The fruit may become mushy, so it's best to strain it out before storing or serving. When ready to enjoy, simply pour over ice for a chilled drink. Avoid reheating sangria, as it is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Aruba Sangria contains roughly 112 calories, with 1g protein, 22g carbohydrates, and 1g fat. It is an excellent source of vitamin C (66% of the Daily Value).

112 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.8g 1% DV
Carbs 22.1g 8% DV
Fiber 0.2g 1% DV
Sugar 15g 30% DV

Electrolytes

Sodium 8mg
Potassium 284.1mg 6% DV

Vitamins & Minerals

Vitamin A 15.5mcg 2% DV
Vitamin C 59.3mg 66% DV
Calcium 18.4mg 1% DV
Iron 1mg 6% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of wine for this sangria?

Absolutely! While Cabernet wine adds a robust flavor, you can substitute it with Merlot or a fruity red blend for a different taste profile. The key is to choose a wine that you enjoy drinking, as it will influence the overall flavor of your sangria.

How can I make this sangria non-alcoholic?

To create a non-alcoholic version of Aruba Sangria, replace the wine with a combination of grape juice and sparkling water. You can also add some zest by including citrus soda or flavored sparkling water. This way, you'll still enjoy the fruity flavors without the alcohol.

What fruits work well in sangria?

In addition to the fruits listed, you can experiment with berries like blueberries or raspberries, as well as tropical fruits like pineapple or mango. The goal is to use seasonal fruits for the best flavor and presentation. Feel free to mix and match based on your preferences!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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