Carissa Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Fruits and Fruit Juices
All Carissa Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Carissa, (natal-plum), raw | 62 | 0.5g | 1.3g | 13.6g | — | 3mg | 11mg | 1.3mg | 38mg | 260mg |
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