Ashley's Infamous Bean Dip

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Ingredients

  • 1 (16 ounce) can refried beans
  • 1 cup sour cream
  • 8 ounces cream cheese, at room temperature
  • 1 (12 ounce) bagshredded cheese, Mexican blend
  • Tabasco sauce
  • 1 large tomatoes, diced
  • 0.5 (2 1/4 ounce) can black olives, sliced
  • 14 cup green onion, chopped
  • 14 head lettuce, shredded
  • 1 (2 lb) bag tortilla chips

Instructions

  1. Pre-heat oven to 350 degrees.
  2. In mixing bowl combine refried beans, sour cream and cream cheese.
  3. Add hot sauce to taste.
  4. Spread into casserole dish and bake 20-25 minutes.
  5. Remove from oven and add entire bag of cheese.
  6. Bake 5 minutes.
  7. Remove from oven again and let cool for just a minute.
  8. Top with lettuce, tomatoes, black olives and chives (green onions).
  9. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

253 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 8.9g 11% DV
Carbs 34.2g 12% DV
Fiber 4.2g 15% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 511.3mg 22% DV
Potassium 410.5mg 9% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 147.5mcg 16% DV
Vitamin C 12.8mg 14% DV
Vitamin D 0.1mcg 1% DV
Calcium 119.5mg 9% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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