Zucchini Pickle Relish(Use Very Mature Zucchini)
A tangy, crunchy relish made from mature zucchini, onions, and bell peppers—ideal for picnics, sandwiches, or as a zesty side that brightens any meal.
Ingredients
Instructions
- Mix ground zucchini, onion, and bell peppers with salt and let set overnight.
- In the morning, drain the mixture and rinse thoroughly with cold tap water.
- Drain well and serve immediately or store in the refrigerator.
Tips & Substitutions
For a zestier flavor, consider adding garlic or a splash of vinegar to the mixture before letting it sit overnight. If you prefer a smoother texture, pulse the vegetables in a food processor until finely chopped. Using very mature zucchini is key, as it provides a firmer texture and richer flavor. Experiment with different types of bell peppers for varied sweetness.
Serving Suggestions
This zucchini pickle relish pairs beautifully with grilled meats, sandwiches, or as a topping for burgers. Additionally, it makes a great side dish alongside dishes like Joan'S Creative Stove Top. Serve it as a condiment at barbecues or picnics for a refreshing twist that complements a variety of foods.
Storage & Reheating
Store any leftover zucchini pickle relish in an airtight container in the refrigerator for up to one week. If you find the relish has released excess liquid, simply drain it before serving again. For best results, consume it cold and avoid reheating, as this dish is best enjoyed fresh and chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Pickle Relish(Use Very Mature Zucchini) contains roughly 102 calories, with 3g protein, 24g carbohydrates, and 0g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1767mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this recipe?
Yes, you can substitute or add other vegetables like carrots or radishes for different flavors and textures. Just make sure to maintain the overall volume of the mixture to ensure proper salting and curing.
How long can I store this relish?
Zucchini pickle relish can be stored in the refrigerator for up to one week. Make sure it's in an airtight container to maintain freshness. For longer storage, consider canning it using proper canning techniques.
Can I make this recipe vegan?
This recipe is already vegan since it contains no animal products. You can enhance the flavor by adding spices or herbs like dill or mustard seeds to suit your taste preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).