Asian Hot Wings

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Ingredients

  • 24 chicken wings
  • Marinade:
  • 1 Tbsp fresh ginger, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 2 cloves garlic, chopped
  • 2 Tbsp brown sugar
  • 6 Tbsp soy sauce
  • 4 Tbsp sesame oil

Instructions

  1. 1. Combine the marinade ingredients and stir to blend. Reserve a small amount to use for basting.
  2. 2. Place wings in the rest of the marinade and turn to coat them.
  3. Cover and refrigerate for at least 2 hours, turning the wings several times.
  4. 3. Remove wings from marinade and grill them at medium heat, basting often with the reserved marinade.
  5. Cook thoroughly for about 20 minutes or until the meat is tender.

Nutrition & Diet Analysis (per serving)

534 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 30.9g 40% DV
Carbs 56.9g 21% DV
Fiber 5.1g 18% DV
Sugar 27g 54% DV

Electrolytes

Sodium 2116mg 92% DV
Potassium 654.8mg 14% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 20.9mg 23% DV
Vitamin D 0.1mcg
Calcium 66.5mg 5% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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