Asparagus And Ham Topper
A comforting baked potato topper featuring creamy asparagus soup, diced ham, and melted cheese, perfect for a hearty, satisfying meal for any ham or asparagus lover.
Ingredients
Instructions
- Place hot baked potatoes split on a microwave-safe plate.
- Fluff the potatoes with a fork and top with diced ham.
- Stir the condensed cream of asparagus soup until very smooth.
- Spoon the soup over the potatoes and ham.
- Top with shredded cheese if desired.
- Microwave on high for about 4 minutes or until hot.
Tips & Substitutions
For a heartier version, consider adding sautéed onions or bell peppers to the ham. If you don't have cream of asparagus soup, a cream of mushroom or cheddar cheese soup can work as a substitute. Ensure the potatoes are thoroughly baked for the best texture. If using leftover baked potatoes, reduce microwave time accordingly to avoid overcooking.
Serving Suggestions
Serve the asparagus and ham topper as a main dish, perhaps with a side salad for a refreshing contrast. It pairs beautifully with a light soup, making it a great choice for a quick lunch or a comforting dinner. For a complete meal, consider serving it alongside crusty bread or a fruit salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the potatoes in the microwave for 1-2 minutes, covered to retain moisture, or until heated through. You can also reheat in an oven at 350°F for about 15 minutes for a better texture.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus And Ham Topper contains roughly 822 calories, with 23g protein, 77g carbohydrates, and 47g fat. It is an excellent source of protein (47% of the Daily Value), potassium (39% of the Daily Value), and calcium (36% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1114mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of cream of asparagus soup?
Absolutely! If you prefer fresh asparagus, steam or sauté it until tender, then blend it with cream or a roux to create a homemade sauce. This will add a fresh flavor and a nice texture to the dish.
Is this recipe suitable for meal prep?
Yes, this recipe is great for meal prep! You can prepare the components in advance and assemble them just before eating. Store the potatoes, ham, and soup separately to maintain freshness, and reheat as needed.
What can I add to make this dish vegetarian?
To make this dish vegetarian, simply omit the ham and try adding roasted vegetables like mushrooms or zucchini. You could also incorporate black beans for protein, and use a vegetable-based cream soup to keep the flavors rich and satisfying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).