Cabbage And Hamburger Bake
A hearty baked casserole combining tender cabbage, savory hamburger, rice, and a flavorful tomato sauce, perfect for comforting family dinners and easy weeknight meals.
Ingredients
Instructions
- Place shredded cabbage in a greased baking dish.
- Cook hamburger with chopped onion until browned.
- Stir uncooked rice into the meat mixture.
- Layer the cabbage in the baking dish, then spread the meat and rice mixture over it.
- Pour tomato soup and water over the top.
- Cover with foil and bake in a 350°F oven for 1 hour.
Tips & Substitutions
For added flavor, consider seasoning the hamburger with garlic powder or Worcestershire sauce while cooking. If you prefer a vegetarian option, substitute the hamburger with lentils or mushrooms. You can also use leftover cooked rice instead of uncooked for a quicker meal. Adding spices like paprika or Italian herbs can enhance the dish further. This recipe is versatile, so feel free to experiment with different veggies.
Serving Suggestions
This Cabbage and Hamburger Bake pairs beautifully with a side of Parmesan Mashed Potatoes for a comforting meal. You can also serve it with a fresh green salad or some crusty bread to soak up the flavors. For a touch of brightness, a Champagne Cocktail can complement the dish nicely, making it perfect for gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in the oven at 350°F for about 20 minutes until heated through, or microwave in individual portions for 2-3 minutes. If the dish seems dry, add a splash of water or broth before reheating to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage And Hamburger Bake contains roughly 947 calories, with 28g protein, 141g carbohydrates, and 31g fat. It is an excellent source of protein (57% of the Daily Value), iron (38% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1763mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this recipe?
Absolutely! You can substitute the hamburger with ground turkey, chicken, or even sausage for a different flavor profile. If you're looking for a healthier option, ground turkey is a great choice that still delivers a satisfying taste.
Is it necessary to use tomato soup?
While tomato soup adds moisture and flavor, you can use crushed tomatoes or diced tomatoes with herbs as a substitute. If you want a creamier texture, consider using a can of cream of mushroom soup instead for a delicious twist.
Can I add other vegetables to this dish?
Yes, this recipe is very adaptable! Feel free to add vegetables like bell peppers, carrots, or even corn. Just make sure to chop them into small pieces so they cook evenly along with the cabbage and meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).