Asparagus Appetizers

Prep: 75 min Cook: 15 min Serves: 40 Cuisine: American

Elegant asparagus appetizers featuring tender steamed spears marinated in a herbed wine dressing, wrapped in ham slices, perfect for parties or sophisticated gatherings.

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Ingredients

  • 1 cup white wine
  • 1 cup olive oil
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon oregano
  • 1/2 teaspoon thyme
  • pinch garlic salt

Instructions

  1. Cook the asparagus by steaming for 5 minutes.
  2. Make a dressing by mixing white wine, olive oil, dry mustard, oregano, thyme, and a pinch of garlic salt.
  3. Marinate the cooked asparagus in the dressing in the refrigerator for at least 1 hour.
  4. Wrap each asparagus spear in a slice of ham.
  5. Arrange on a serving plate and serve cold, or heat in a 350°F oven for 15 minutes to serve warm.

Tips & Substitutions

For a variation, consider substituting balsamic vinegar for white wine or using different herbs like basil or dill. If you're short on time, you can skip marinating the asparagus for an hour; a quick 15-minute soak will still impart some flavor. When wrapping the asparagus, prosciutto also works well as an alternative to ham, adding a delightful saltiness that complements the dish beautifully.

Serving Suggestions

These asparagus appetizers are perfect served with a light dip such as tzatziki or a simple yogurt sauce. They pair wonderfully with a glass of chilled white wine, making them a great appetizer for gatherings. Consider serving alongside a fresh salad or with dishes like Chunky Style Ham And Bean Soup for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the wrapped asparagus on a baking sheet and warm in a preheated 350°F oven for about 10 minutes until heated through. For best results, avoid microwaving, as it can make the asparagus soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus Appetizers contains roughly 6 calories, with 0g protein, 0g carbohydrates, and 0g fat.

6 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.4g 1% DV
Carbs 0.3g
Fiber 0.1g 1% DV
Sugar 0.1g

Electrolytes

Sodium 15.5mg 1% DV
Potassium 17mg
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 2.6mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen asparagus for this recipe?

Yes, you can use frozen asparagus, but be sure to thaw and drain them well before steaming. Frozen asparagus may have a softer texture, so adjust the steaming time to about 3-4 minutes to avoid overcooking.

How can I enhance the flavor of the dressing?

To enhance the dressing, consider adding a squeeze of fresh lemon juice or a teaspoon of Dijon mustard for an extra kick. You can also incorporate finely chopped shallots or a touch of honey for a sweeter balance, making it more versatile for different palates.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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