Asparagus Divan

Name: Asparagus Divan
Yield: 4 servings
Ingredients: 1 (15 oz.) can asparagus; 1 can cream of asparagus; 1 1/2 c. cubed, cooked chicken or turkey; 1 c. shredded cheese; 1 c. bread crumbs; 3 Tbsp. margarine, melted

Chicken Dairy

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Ingredients

1 (15 oz.) can asparagus ⓘ
1 can cream of asparagus ⓘ
1 1/2 c. cubed, cooked chicken or turkey ⓘ
1 c. shredded cheese ⓘ
1 c. bread crumbs ⓘ
3 Tbsp. margarine, melted ⓘ

Instructions

In a 9-inch pie plate, arrange asparagus and chicken.
Combine soup and milk; pour over chicken mixture.
Add bread crumbs to top; sprinkle with margarine.
Top with shredded cheese.
Bake at 450° for 20 minutes or until hot and bubbling.
Serves 4.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV

Total Fat 26.5g 34% DV

Carbs 24.1g 9% DV

Fiber 1.6g 6% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 1117.5mg 49% DV

Potassium 283.3mg 6% DV

Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 45.5mcg 5% DV

Vitamin C 5mg 6% DV

Vitamin D 0mcg

Calcium 211.3mg 16% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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