Atlanta Baked Chicken

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

Atlanta Baked Chicken offers a comforting, savory dish with tender chicken breasts topped with a rich soup and sour cream mixture, crunchy Ritz crackers, and a buttery finish. Perfect for family dinners or casual gatherings, it combines creamy, crunchy, and flavorful elements for a satisfying meal.

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Ingredients

  • 6 to 8 chicken breasts, skinned
  • 2 cans chicken, mushroom or celery soup
  • 8 oz sour cream
  • 1 1/2 cups Ritz crackers

Instructions

  1. Mix together the chicken, mushroom or celery soup, and sour cream.
  2. Pour the mixture over the chicken breasts in a baking dish.
  3. Sprinkle crushed Ritz crackers evenly over the top.
  4. Pour melted butter over the cracker crust.
  5. Bake at 350°F (175°C) for 1 1/2 hours.

Tips & Substitutions

For added flavor, consider marinating the chicken in buttermilk or a spice rub overnight. If you're out of Ritz crackers, crushed cornflakes or panko breadcrumbs work well as substitutes. You can also experiment with different soup flavors, like cream of chicken, to customize the dish. Be sure to keep an eye on the baking time, as larger chicken breasts may require additional cooking.

Serving Suggestions

This Atlanta Baked Chicken pairs beautifully with a side of steamed broccoli or a fresh garden salad. For a heartier meal, serve it alongside cornbread or over rice to soak up the creamy sauce. A glass of white wine or iced tea complements the dish nicely, creating a comforting, homey dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish covered with foil and warm it in a preheated oven at 350°F (175°C) until heated through. This method helps maintain moisture and prevents the cracker topping from becoming soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Atlanta Baked Chicken contains roughly 812 calories, with 29g protein, 84g carbohydrates, and 39g fat. It is an excellent source of protein (58% of the Daily Value), iron (38% of the Daily Value), and calcium (20% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 805mg per serving (35% of the Daily Value).

812 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 28.9g 58% DV
Total Fat 39.5g 51% DV
Carbs 83.8g 30% DV
Fiber 3.2g 11% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 805mg 35% DV
Potassium 358.1mg 8% DV
Cholesterol 64.2mg 21% DV

Vitamins & Minerals

Vitamin A 64.9mcg 7% DV
Vitamin D 0.3mcg 1% DV
Calcium 256.3mg 20% DV
Iron 6.8mg 38% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but it's best to thaw them first for even cooking. You can thaw them overnight in the refrigerator or use the defrost setting on your microwave. Ensure the internal temperature reaches 165°F (74°C) when baking.

Can I make this recipe ahead of time?

Absolutely! You can prepare the dish up to the baking step and cover it tightly with plastic wrap or aluminum foil. Refrigerate for up to 24 hours. When ready to bake, remove the cover and adjust the cooking time, as it may take longer to heat through from the cold.

What can I substitute for sour cream?

If you don't have sour cream, Greek yogurt is a great substitute that provides a similar tangy flavor and creaminess. Alternatively, you can use cream cheese thinned with a little milk or a non-dairy yogurt for a lactose-free option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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