Aunt Charm'S Punch

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Ingredients

  • 1 1/2 qt. pineapple juice
  • juice of 2 limes or 1 can frozen lime juice
  • 4 lemons, sliced
  • 4 oranges, sliced
  • 1 1/2 c. sugar
  • 2 qt. ginger ale
  • 1 qt. carbonated water

Instructions

  1. Combine pineapple juice, juice of 2 limes or frozen lime juice, lemons, oranges and sugar.
  2. Let set for 12 hours.
  3. Add ginger ale and carbonated water.

Nutrition & Diet Analysis (per serving)

85 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.3g
Carbs 21.7g 8% DV
Fiber 1.3g 5% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 11.5mg 1% DV
Potassium 334mg 7% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 26.4mg 29% DV
Calcium 34mg 3% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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