Mo'S Famous Barbecue

Prep: 15 min Cook: 360 min Serves: 4 Cuisine: American

Mo'S Famous Barbecue delivers tender, smoky meat infused with rich barbecue flavors, perfect for gatherings and outdoor cooking enthusiasts seeking a hearty, flavorful dish.

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Ingredients

  • lean meat (chuck, arm, rump roast, or packaged brisket)
  • 12 oz. bottle barbecue sauce
  • 1 onion
  • 1/2 bell pepper

Instructions

  1. Wash the meat in cold water.
  2. Place 5 large sheets of aluminum foil on the counter.
  3. Layer sliced onion and bell pepper on the foil with desired spices.
  4. Place the meat in the middle of the foil.
  5. Pour the entire bottle of barbecue sauce over the meat.
  6. Wrap the foil tightly to completely cover the meat.
  7. Smoke the meat or cook in an oven at 160° to 180° F.
  8. If using a pit, keep the fire on the opposite end for 6 hours for 5 pounds, 12 hours for 10 pounds, and 18 hours for 20 pounds.

Tips & Substitutions

For a richer flavor, consider marinating the meat overnight in a mixture of barbecue sauce and your favorite spices. If you want to add heat, include sliced jalapeños or a dash of cayenne pepper. You can substitute the lean meat with chicken or tofu for a different twist, making it suitable for vegan recipes. The cooking time may vary based on the size and type of meat used.

Serving Suggestions

Serve this dish with classic sides like coleslaw, cornbread, or baked beans for a true barbecue feast. It pairs beautifully with Blushing Punch for a refreshing drink. You can also use the leftover meat in sandwiches, tacos, or even as a topping for Everlasting Salad for a delightful twist.

Storage & Reheating

Allow any leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3 days or freeze for up to 3 months. To reheat, wrap the meat in foil and warm it in a low oven (around 300°F) until heated through, or microwave in short intervals.

Nutrition & Diet Analysis (per serving)

Each serving of Mo'S Famous Barbecue contains roughly 288 calories, with 8g protein, 35g carbohydrates, and 13g fat. It is a good source of vitamin C (19% of the Daily Value), protein (16% of the Daily Value), and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 498mg per serving (22% of the Daily Value).

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 13.5g 17% DV
Carbs 35.1g 13% DV
Fiber 2.7g 10% DV
Sugar 9g 18% DV

Electrolytes

Sodium 498.5mg 22% DV
Potassium 238.6mg 5% DV
Cholesterol 9.6mg 3% DV

Vitamins & Minerals

Vitamin A 23.2mcg 3% DV
Vitamin C 17.4mg 19% DV
Vitamin D 0.1mcg
Calcium 41.9mg 3% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of barbecue sauce?

Absolutely! Feel free to experiment with different barbecue sauces to suit your taste preferences. Whether you prefer a smoky, sweet, or spicy sauce, each will impart its unique flavor to the meat, making the dish your own.

What if I don't have a smoker or pit?

You can easily cook the meat in an oven at a low temperature, around 160° to 180° F. This method will still yield tender, flavorful results. Just make sure to check the internal temperature of the meat to ensure it's fully cooked.

How can I tell when the meat is done?

The best way to check for doneness is to use a meat thermometer. For beef, aim for an internal temperature of at least 145°F for medium-rare, but for pulled meat, cooking to around 190°F will ensure it’s tender and easy to shred.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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