Aunt Eleanore Dish

Name: Aunt Eleanore Dish
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. ground sausage; 1 lb. ground meat; 1 can sauerkraut; 1 (12 oz.) pkg. skinny noodles

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and comforting dish combining savory sausage and ground meat with tangy sauerkraut and tender noodles. Perfect for family dinners or casual gatherings, this dish offers a flavorful blend of smoky, savory, and tangy notes that satisfy a variety of appetites.

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Ingredients

1 lb. ground sausage
1 lb. ground meat
1 can sauerkraut ⓘ
1 (12 oz.) pkg. skinny noodles ⓘ

Instructions

In a large frying pan, crumble and fry the sausage and ground meat together until browned.
Drain the meat in a colander and return it to the frying pan.
Add the sauerkraut and one can of water to the pan; bring to a boil.
Add the skinny noodles to the boiling mixture.
Reduce heat, cover, and simmer for 12 minutes or less.
Test the noodles for doneness after 8 minutes.
Stir the dish and serve.

Nutrition & Diet Analysis (per serving)

83 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV

Total Fat 0.8g 1% DV

Carbs 9.8g 4% DV

Fiber 5.1g 18% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 167.8mg 7% DV

Potassium 518mg 11% DV

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin C 3.7mg 4% DV

Calcium 58.5mg 5% DV

Iron 3.4mg 19% DV

Diet fit High-protein Keto-friendly High-fiber Under 400 cal Low-fat

Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).