Aunt Garnett'S Pear Honey

Prep: 30 min Cook: 120 min Serves: 12 Cuisine: American

Aunt Garnett's Pear Honey combines tender pears, zesty oranges, sweet pineapple, and shredded coconut for a luscious, flavorful preserve perfect for breakfast or gifting.

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Ingredients

  • 11 lb. pears (after peeling and coring)
  • 2 oranges, seeded (peels included)
  • 6 lb. sugar
  • 1 (No. 2 1/2) can crushed pineapple
  • 1 lb. shredded coconut

Instructions

  1. Put pears and oranges through a food chopper.
  2. Add sugar and cook until tender, stirring constantly.
  3. Add crushed pineapple and cook until it looks like marmalade.
  4. Add shredded coconut; boil again.
  5. Stir very often to prevent scorching.
  6. Seal while hot.

Tips & Substitutions

For a smoother texture, consider blending the pears and oranges instead of chopping them. If you want a lower sugar option, you can reduce the sugar slightly and adjust the sweetness with honey or maple syrup. Make sure to stir constantly to prevent the mixture from burning, especially as it thickens into a marmalade consistency. This pear honey also makes a delightful topping for Banana Pudding Pie (For Dieters).

Serving Suggestions

This pear honey is fantastic as a spread on toast or biscuits, and it pairs beautifully with yogurt or cottage cheese for a nutritious breakfast. You can also use it as a topping for desserts like ice cream or pancakes. For a unique twist, serve it alongside savory dishes such as roasted meats or in a cheese platter with crackers.

Storage & Reheating

Allow the pear honey to cool completely before transferring it to airtight jars. Store in the refrigerator for up to 3 weeks. For longer storage, consider canning the mixture in sterilized jars, ensuring you seal them while hot. Reheat gently on the stovetop or in the microwave, adding a splash of water if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Garnett'S Pear Honey contains roughly 645 calories, with 6g protein, 39g carbohydrates, and 56g fat. It is an excellent source of dietary fiber (58% of the Daily Value), iron (24% of the Daily Value), and vitamin C (21% of the Daily Value), and a good source of potassium and protein. It also contributes 16g of dietary fiber toward your daily target.

645 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 55.9g 72% DV
Carbs 39.5g 14% DV
Fiber 16.3g 58% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 35.9mg 2% DV
Potassium 698.6mg 15% DV

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 18.6mg 21% DV
Calcium 34.5mg 3% DV
Iron 4.4mg 24% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of pears?

Yes, you can substitute pears with apples or peaches for a different flavor profile. Just keep in mind that the texture and sweetness may vary, so adjust the sugar accordingly to achieve the desired taste.

How can I make this recipe vegan?

This recipe is already vegan-friendly as it contains no animal products. However, ensure that the sugar used is vegan since some sugars are processed with bone char. For a unique twist, you might want to explore adding spices like cinnamon or nutmeg.

What can I do if my pear honey is too thick?

If your pear honey thickens too much during cooking, simply add a little water or juice to loosen it as you reheat. Stir it well to combine, and gradually add liquid until you reach the desired consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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