Honey Oatmeal Bread(Low In Fat)
A hearty honey oatmeal bread with a subtle sweetness and nutty flavor, perfect for breakfast or sandwiches, suitable for those seeking a low-fat, wholesome option.
Ingredients
Instructions
- In a large mixing bowl, combine warm water, salt, and dry yeast. Let it sit until frothy, about 5-10 minutes.
- Add honey, rolled oats, and oil to the yeast mixture. Stir well to combine.
- Gradually add 3 1/2 to 4 cups of flour, mixing until a soft dough forms.
- Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
- Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for about 1 hour or until doubled in size.
- Punch down the dough and shape it into a loaf. Place it in a greased 9x5-inch loaf pan.
- Cover and let rise again for about 30 minutes or until nearly doubled.
- Preheat oven to 375°F (190°C). Bake the bread for 35 minutes or until golden brown and sounds hollow when tapped.
- Remove from oven, let cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely.
Tips & Substitutions
For a nuttier flavor, consider adding chopped nuts or seeds to the dough. If you're out of honey, maple syrup or agave nectar can be used as alternatives. Ensure your water isn't too hot to avoid killing the yeast; it should feel comfortably warm to the touch. For a richer taste, try substituting some of the flour with whole wheat flour.
Serving Suggestions
Honey Oatmeal Bread is delightful on its own or served with butter and jam. It pairs beautifully with Cocktail Wieners as an appetizer for gatherings or can be used for sandwiches. For a complete meal, serve alongside a hearty soup or salad, making it a versatile addition to your dining table.
Storage & Reheating
Once cooled, store the bread in an airtight container or wrap it in plastic wrap to keep it fresh. It can be kept at room temperature for up to 3 days. For longer storage, slice and freeze the bread; it can be reheated in the toaster or oven directly from the freezer.
Nutrition & Diet Analysis (per serving)
Each serving of Honey Oatmeal Bread(Low In Fat) contains roughly 485 calories, with 6g protein, 35g carbohydrates, and 37g fat. It is an excellent source of iron (46% of the Daily Value) and vitamin A (26% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 690mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but keep in mind that they may alter the texture slightly, making the bread a bit denser. Rolled oats provide more chewiness and flavor, so if you prefer a lighter bread, stick with rolled oats.
How can I make this bread gluten-free?
To make Honey Oatmeal Bread gluten-free, use a gluten-free flour blend that is suitable for baking. Additionally, check that the oats are certified gluten-free, as regular oats may contain gluten through cross-contamination. Adjust the liquid as needed for the flour blend you choose.
What can I do if my bread doesn't rise?
If your bread doesn't rise, it could be due to inactive yeast or cold temperatures. Make sure your yeast is fresh and active by testing it in warm water with sugar before adding it to the mix. Additionally, ensure that your dough is placed in a warm, draft-free area to encourage rising.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).