Aunt Irene'S Corn Casserole

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

A creamy, cheesy corn casserole combining sweet corn and cornbread flavor, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • 1 can whole kernel corn
  • 1 can creamed corn
  • 1 box Jiffy cornbread mix
  • 4 oz. sour cream
  • 2 eggs

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix all ingredients together in a bowl until well combined.
  3. Pour the mixture into a 2-quart casserole dish.
  4. Bake in the preheated oven for 35 to 45 minutes until golden and set.

Tips & Substitutions

For a creamier texture, consider adding a cup of shredded cheese to the mixture before baking. If you're out of Jiffy cornbread mix, you can substitute it with homemade cornbread mix using equal parts cornmeal, flour, baking powder, and sugar. This dish can also accommodate add-ins like diced jalapeños for a spicy kick, making it a versatile option for gatherings.

Serving Suggestions

Aunt Irene's Corn Casserole is delightful served alongside grilled meats or as a side dish for holiday meals. It pairs beautifully with Western Spoon Bread for a comforting meal. Consider topping it with fresh herbs or a sprinkle of cheese right before serving to enhance its flavor and presentation. It’s a crowd-pleaser at potlucks and family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual portions for a quick snack, but be cautious not to overheat to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Irene'S Corn Casserole contains roughly 282 calories, with 8g protein, 70g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (144% of the Daily Value), and a good source of protein and iron. It also contributes 40g of dietary fiber toward your daily target.

282 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 5.6g 7% DV
Carbs 70.4g 26% DV
Fiber 40.3g 100% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 256.6mg 11% DV
Potassium 199.7mg 4% DV
Cholesterol 39.2mg 13% DV

Vitamins & Minerals

Vitamin A 20.1mcg 2% DV
Vitamin C 0.7mg 1% DV
Calcium 100.9mg 8% DV
Iron 2.2mg 12% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just mix the ingredients, pour them into the casserole dish, cover with plastic wrap, and refrigerate. When ready to bake, remove from the fridge and let it sit at room temperature for about 30 minutes before baking as directed.

Can I use frozen corn instead of canned?

Absolutely! If you prefer fresh or frozen corn, use about 2 cups of frozen corn kernels. Just make sure to thaw and drain them before mixing them into the batter to avoid excess moisture that could affect the casserole's texture.

Is this dish suitable for vegetarian diets?

Yes, Aunt Irene's Corn Casserole is a fantastic option for vegetarian recipes. All the ingredients are plant-based, making it a hearty and satisfying choice for anyone following a vegetarian diet. It can be enjoyed as a main dish or a side.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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